2022-06-02 workout
7:15 Thu Jun 02 2022, 12 minutes
3 rounds of:
bench press (12x @ 115lbs)
chin-ups (5x)
squats (10x @ 25lbs)
decline sit-ups (20x)
7:15 Thu Jun 02 2022, 12 minutes
3 rounds of:
bench press (12x @ 115lbs)
chin-ups (5x)
squats (10x @ 25lbs)
decline sit-ups (20x)