2022-05-17 workout
6:50 Tue May 17 2022, 6 minutes
3 rounds of:
push-ups (7x)
body weight row (5x)
shoulder press (dumbbells) (10x @ 25lbs)
leg raises (hanging) (5x)
6:50 Tue May 17 2022, 6 minutes
3 rounds of:
push-ups (7x)
body weight row (5x)
shoulder press (dumbbells) (10x @ 25lbs)
leg raises (hanging) (5x)