2022-05-13 workout
7:24 Fri May 13 2022, 11 minutes
3 rounds of:
bench press (12x @ 115lbs)
chin-ups (5x)
squats (10x @ 25lbs)
leg raises (hanging) (7x)
7:24 Fri May 13 2022, 11 minutes
3 rounds of:
bench press (12x @ 115lbs)
chin-ups (5x)
squats (10x @ 25lbs)
leg raises (hanging) (7x)