2021-08-01 workout

10:02 Sun Aug 01 2021, 17 minutes

3 rounds of:
push-ups (10x)
body weight row (12x)
decline sit-ups (25x)

3 rounds of:
shoulder press (dumbbells) (15x @ 25lbs)
wall sit – curls (12x @ 25lbs)
decline sit-ups (20x)

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