2021-03-24 workout
19:08 Wed Mar 24 2021, 15 minutes
3 rounds of:
bench press (15x @ 105lbs)
pull-ups (7x)
lunges (10x @ 50lbs)
leg raises (hanging) (10x)
19:08 Wed Mar 24 2021, 15 minutes
3 rounds of:
bench press (15x @ 105lbs)
pull-ups (7x)
lunges (10x @ 50lbs)
leg raises (hanging) (10x)