2021-02-08 workout
8:06 Mon Feb 08 2021, 9 minutes
3 rounds of:
chin-ups (5x)
shoulder press (dumbbells) (10x @ 25lbs)
squats (10x @ 25lbs)
decline sit-ups (25x)
8:06 Mon Feb 08 2021, 9 minutes
3 rounds of:
chin-ups (5x)
shoulder press (dumbbells) (10x @ 25lbs)
squats (10x @ 25lbs)
decline sit-ups (25x)