2020-09-26 workout

11:52 Sat Sep 26 2020, 16 minutes

3 rounds of:
body weight row (12x)
shoulder press (dumbbells) (15x @ 25lbs)
decline sit-ups (20x)

3 rounds of:
push-ups (10x)
wall sit – curls (10x @ 25lbs)
decline sit-ups (15x)

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