2020-09-20 workout

10:40 Sun Sep 20 2020, 15 minutes

3 rounds of:
push-ups (12x)
body weight row (12x)
squats (12x @ 25lbs)

3 rounds of:
decline sit-ups (25x)
shoulder press (dumbbells) (10x @ 25lbs)
wall sit – curls (10x @ 25lbs)

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