2020-08-22 workout

15:19 Sat Aug 22 2020, 14 minutes

3 rounds of:
push-ups (12x)
body weight row (12x)
squats (12x @ 25lbs)

2 rounds of:
shoulder press (dumbbells) (15x @ 25lbs)
wall sit – curls (15x @ 25lbs)
decline sit-ups (40x)

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