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2020-03-13 workout

7:29 Fri Mar 13 2020, 10 minutes

3 rounds of:
body weight row (12x)
shoulder press (dumbbells) (15x @ 25lbs)
decline sit-ups (25x)

This entry was posted on Friday, March 13th, 2020 at 7:39 am and is filed under workout log. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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