2020-03-13 workout
7:29 Fri Mar 13 2020, 10 minutes
3 rounds of:
body weight row (12x)
shoulder press (dumbbells) (15x @ 25lbs)
decline sit-ups (25x)
7:29 Fri Mar 13 2020, 10 minutes
3 rounds of:
body weight row (12x)
shoulder press (dumbbells) (15x @ 25lbs)
decline sit-ups (25x)