2012-02-07 workout

21:22 Tue Feb 07 2012, 21 minutes

2 rounds of:
jumping jacks (20x)
decline sit-ups (20x)

3 rounds of:
curls (dumbbells) (20x @ 25lbs)
bench dips (20x)

2 rounds of:
jump rope (1 min) (1x)
decline sit-ups (20x)

3 rounds of:
curls (dumbbells) (12x @ 25lbs)
overhead tricep raises (20x)

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