2012-02-03 workout

6:55 Fri Feb 03 2012, 25 minutes

2 rounds of:
jumping jacks (20x)
decline sit-ups (20x)

3 rounds of:
push-ups (15x)
TRX row (12x)

3 rounds of:
jump rope (1 min) (1x)
plank-up-push-ups (10x)

2 rounds of:
push-ups (15x)
squats (10x @ 30lbs)

1 round of:
decline sit-ups (20x)

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